Meditation is More than You Think – NEW CLASS
Facilitated by Professional Practitioner Karen Holt
– Would you like to anchor the new year in Spirit?
– Have you tried meditation but haven’t developed a practice?
– Is meditation on of your New Year’s Resolutions?
If you answered yes to any of these questions, this could be the class for you.
During this 8-week class we will sample a variety of meditation styles and discuss the
benefits of creating a meditative practice. I will bring in other meditative techniques so
even if you have had this class before, there will be new styles and techniques offered.
Tuesday nights, 8 weeks
January 14-March 4, 2024
6:45 PM – 9:15 PM
In person at CSA
Cost $250.00